NEED HELP NOW?
The Mindful Gent provides a safe, confidential, non-judgemental environment for men wanting to improve their wellbeing. As a community we are here to support you with any challenges you may be facing and to help you overcome them. Our coaching sessions and events do not supply therapy or counselling and are not designed for those in crisis. If you are suffering from serious mental illness or require help right now please see below a list of organisations with excellent resources which will be more equipped to help you at this time.
Call, text, and resource services
Mind is the google of mental health. It has an extensive list of resources to obtain help and support.
www.mind.org.uk
Call: 0300 123 3393 or text 86463
Mental health and medical advice service.
www.111.nhs.net
Call: 111
The UK’s largest independent organisation to specialise in working psychologically, informed by an understanding of intersectionality, with people who identify as Black, African, South Asian and Caribbean.
www.BAATN.org
Confidential emotional support aimed at those who are isolated, at risk, vulnerable and victims of any form of abuse.
www.supportline.org.uk
Email: info@supportline.org.uk
Call: 01708 765200
24-hour emotional support for anyone in emotional distress, struggling to cope or has thoughts of suicide.
www.samaritans.org
Call: 116 123
A mental health service run by and for lesbians, gay, bisexual, trans and queer people with experience of mental health issues – open online most evenings from 5:30-7:30pm, and on Sundays from 2-4pm, with additional hours on most days as shown on their website.
www.mindout.org.uk
Helpline operates between 10am and 10pm every day of the year and is staffed by trained volunteers to help people through panic attacks. This service has a charge dependent on network provider, but there is also a free email support service:
www. nopanic.org.uk
Call: 0300 77 29 844
No matter how large or small your debt problem is, Step Change can help. They’ll look at your financial situation, give you expert advice and recommend debt solutions to suit your situation.
www.stepchange.org
Call: 0800 138 1111