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Mindful walking tour of St James's Park, London with James (1st timers)

Come along to our mindful walking tour of St Victoria Park, London. We introduce the ideas behind the practices of mindfulness walking alongside the benefits of improving your overall fitness and wellbeing. After our walk, we’ll end up at the coffee house where we can enjoy a hot drink, and chat some more!

This group is for 1st timers. The group size will be up to 6 people for everyone to get a chance to chat to one another.

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17 February

Mindful walking tour of St James's Park, London with James (1st timers)

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24 March

Mindful walking tour of victoria Park, London with James (1st timers)